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Innovative Physiotherapy at Your Fingertips

Personalized physiotherapy plans tailored to your needs. Start your journey to a pain-free, active life today

PREFERRED PHYSIOTHERAPY PARTNERS
FLexifit
MoveEase
Rehabify
VitalCore
PhysioMax
Alignify
CoreFlex
TherapEase
Activeflex
Mobility
Stretchify
MotionPro
RehabX
VitalMove
RestoreX
FlexWell
Recovero
AlignPro
Mendify
CoreFlow
StretchMax
PhysioFlex
Mobilo
Revivo
Strengthen
Motionise
FlexPro
Alignfit
RehabFlex
Easeflow
Recovera
VitalFlex
PhysiWell
Motionly
CoreAlign
Flexify

Specialised Physiotherapy Care

1

Slip Disc

A slip disc, also known as a herniated or ruptured disc, happens when one of the soft, cushion-like discs between the bones in your spine gets damaged. These discs act like shock absorbers, helping your spine move smoothly. When a disc "slips," it means the inner jelly-like part of the disc has pushed out through a crack in the tougher outer layer. This can put pressure on nearby nerves, leading to discomfort.

2

Sports Injuries

Sports injuries are injuries that occur during exercise or while participating in sports activities. They can affect bones, muscles, ligaments, tendons, and other soft tissues.

3

Osteoporosis

Osteoporosis is a medical condition where bones become weak and brittle. In simple terms, it means your bones lose density and strength, making them more likely to break easily from minor falls or even mild stress like bending over or coughing. It commonly affects older people, especially women after menopause, but can happen to anyone. Regular exercise, a healthy diet rich in calcium and vitamin D, and sometimes medications can help manage or prevent osteoporosis.

Our features

Remote Monitoring

Exercise Libraries

Patients can access a database of exercise videos and instructions tailored to their specific conditions.

Native Notifications

Personalized Programs

Using algorithms to create personalized exercise plans based on patients' conditions, progress, and feedback.

User-Friendly Interface

Progress Tracking

Patients can log their progress, which therapists can review and use to modify treatment plans as needed.

Osteoporosis

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Sports Injuries

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Slip Disc

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Osteoporosis

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Sports Injuries

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Slip Disc

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Osteoporosis

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Sports Injuries

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Slip Disc

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Customer stories

ClickUp Founder Zeb Evans Used Physiofit to Heal himself from Hamstring Injury

Remote Monitoring
Exercise Libraries
Native Notifications
Personalized Programs
User-friendly Interface

PhysioFit has been a game-changer in my recovery from a hamstring injury. The personalized exercise plan and easy-to-follow tutorials made it simple to fit rehabilitation into my busy schedule. The progress tracking kept me motivated, and within weeks, I was back to full strength. Highly recommend it to anyone needing effective physiotherapy support.

Zeb Evans

Founder & CEO, ClickUp

User Review

I recently had a sports injury and was looking for an app to guide me through my recovery. PhysioFit has been a game-changer! The exercises are easy to follow, and I love how the app customizes the routines based on my progress. My recovery has been much smoother, and I feel stronger every day. Highly recommend it to anyone needing physiotherapy support!

Rick Pastoor

Rise

User Review

As someone with osteoporosis, finding the right exercises that are both safe and effective has been challenging. PhysioFit provides a fantastic range of exercises tailored specifically for my condition. The step-by-step instructions and video demonstrations are incredibly helpful. My overall mobility and strength have improved significantly since I started using this app

Rick Pastoor

Rise

User Review

After my slip disc, I needed a reliable and user-friendly tool to assist with my rehabilitation. PhysioFit has exceeded my expectations. The app is intuitive, and the personalized exercise plans have helped me regain my strength and coordination. The progress tracking feature keeps me motivated, and I appreciate the focus on my specific needs.

Rick Pastoor

Rise
PHYSIOFIT

Experience Seamless Responsiveness Across Devices

Delivering Optimal Performance and User Experience on Any Screen Size

FAQs

⁠What types of exercises are offered for slip disc rehabilitation?

How do I know which exercises are suitable for my injury?

⁠Is it safe to exercise with osteoporosis?

Can I track my progress on the app?

What should I do if I experience pain during an exercise?

Are the exercise demonstrations suitable for beginners?